August 14, 2025
Coach Alexa
You've Spent Long Enough Shrinking
It's Time to Rise
This isn't just about getting stronger - it's about becoming unshakeable in who you're meant to be. When you move with purpose, you're not just training your body; you're training your spirit.
Through intentional strength work, mindset shifts, and a raw, soulful approach to movement, I'll help you find agency, confidence, and resilience on your own terms.
This is strength with a soul.
Welcome to the climb.
Let's get started!
my fitness coaching methodology
Everyone deserves to get the most out of their workouts and reach their peak physical performance and that is why I am dedicated to helping my clients train smart and with intention; yielding strong, dynamic results.
Strength and Mobility
We start by focusing on fitness training that builds strength and mobility congruently with a form-first approach.
Nutritional Optimization
Once a solid foundation is established, we move on to aligning our food choices with our goals and becoming further educated about how to leverage nutrition in order to enhance results.
Motivational Mindset
We broaden our self-awareness and further develop our attitudes and mindsets in an effort to understand that we are the architects of our lives. Thus unlocking our true inner power.
Achieving your goals
We integrate all elements - physical training, nutritional strategy, and mental resilience - into a personalized roadmap that transforms aspirations into measurable achievements.
About Coach Alexa
Alexa is an ACE Certified Personal Trainer and also holds fitness certifications in:
- Conjugate Tactical Training
- Kettlebell Training
- TRX Suspension Training
